10 Habits that are Easy to Break – Study Edition Yes, this blog is all about personal development and self-improvement. If you’re a student and you want to embark a journey of…
MY BLOG POSTS for If You Want to Build Better HABITS (Reviewing my Own Blogs) Here are the list of current blog posts (as of March 23 2021) all about habits. This will continue to be updated…
Here’s Why Habit Tracking Isn’t the Best System to Use Of course, when you begin a new habit, you hope to stick to it successfully over the long-term. When you start a…
How to Use Self-Talk to Build and/or Break Your Habits While my self-talk has usually been one thing that had kept me in my comfort zone, it had also helped push me…
Look into the Future – Turning Instant Gratification Around Instant gratification – where we want something and we want it now. We’re hungry? – We don’t need to spend an hour…
4 Books for Building Better Habits and Breaking Bad Ones There are probably habits that we may want to build and stick with. There may be habits that we want to break.…
Something to Think About First When Starting a New Habit I have always wondered why it’s always so hard to start a good habit, but so easy to end up having a…