Beginner Guide: Hacking Your Happy Hormones (key to being happy) I just found a hidden key to be happy… It’s your happy hormones! I knew a bit about dopamine and oxytocin, but…
Become the Ultimate Main Character of Your Life in 28 Days Just like you are in your own movie or TV show Living my main character life… has changed my life! In my…
How I Transformed My Habits in 2024: A Step-by-Step Guide The lessons I’ve learned. I honestly cannot believe that we are in the last quarter of 2024 already. I remember at the…
10 Ways I Use Notion: How it Organizes My Life How I use my digital organization bestie. There are only two main productivity apps that I use: Google Calendar & Notion. In…
How to Build a Productive Night Routine Book-ending your day the right way. I always knew that having a morning routine is important. Over time, I’ve learned that having…
week in my life: the start of post-grad life for the new era of my life (post-grad & new city!) Not only is this a new quarter (July 2024), it’s also…
little guide to starting fresh: getting out of a funk Taking a baby step forward is still making progress. I’ve had my fair share of funks so far this year (it’s July…
solo travel: my favorite solo date (8 lessons I learned) And a long solo date too! I have gone on some solo trips over the last two years, both interstate and overseas.…
